😐What do you do when you hit plateaus?

😐What do you do when you hit plateaus?

😐What do you do when you hit plateaus?

In fitness, in relationships, in personal development, and in all areas of life WE ALL HIT plateaus eventually😐....

That’s when most QUIT or....

....just TOLERATE the plateau 😒


.... if YOU want to create anything great🙌🏽 in your life (which we all are capable of doing)...

You can’t be a DABBLER like most people are.

💥How to PUSH past plateaus to create the results YOU desire in ALL areas of your life????


1. What RESULT am I producing right now?

2. What do I need to SWITCH UP to move past this plateau?

(💡Growth is the only way to push past a plateau)

3. Is there something new I’m not AWARE of or need to ask an expert about?

4. CELEBRATE what has been working so far...

5. Re-focus, then keep going 💪🏽❤️💥


😞Beat yourself up.

😣Stay frustrated and give up.

😒Just tolerate the plateau.

❤️YOU deserve the BEST with your health, relationships, finances, and happiness.

Course correct...



You. Got. This.



Natashia- Certified Transformation and Nutrition Coach BN, worked as an RN in internal medicine for several years before becoming a full time stay home mom of four. In 2019, she lost her young husband to cancer. Now, penetrating the beauty industry, Natashia and her brand Mia Adora™ are on a mission to help make women’s beauty and wellness game easier. Read more

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.