😐What do you do when you hit plateaus?
In fitness, in relationships, in personal development, and in all areas of life WE ALL HIT plateaus eventually😐....
That’s when most QUIT or....
....just TOLERATE the plateau 😒
But....
.... if YOU want to create anything great🙌🏽 in your life (which we all are capable of doing)...
You can’t be a DABBLER like most people are.
💥How to PUSH past plateaus to create the results YOU desire in ALL areas of your life????
🧐ASK YOURSELF HONESTLY...
1. What RESULT am I producing right now?
2. What do I need to SWITCH UP to move past this plateau?
(💡Growth is the only way to push past a plateau)
3. Is there something new I’m not AWARE of or need to ask an expert about?
4. CELEBRATE what has been working so far...
5. Re-focus, then keep going 💪🏽❤️💥
DO NOT:
😞Beat yourself up.
😣Stay frustrated and give up.
😒Just tolerate the plateau.
❤️YOU deserve the BEST with your health, relationships, finances, and happiness.
Course correct...
Re-focus...
STAY CONSISTENT💪🏽🥰
You. Got. This.
🥂
Natashia- Certified Transformation and Nutrition Coach BN, worked as an RN in internal medicine for several years before becoming a full time stay home mom of four. In 2019, she lost her young husband to cancer. Now, penetrating the beauty industry, Natashia and her brand Mia Adora™ are on a mission to help make women’s beauty and wellness game easier. Read more