How to Intermittent Fast & Use The Feel Great System
✅ Intermittent fast 12:12, 14:10, or 16:8
✅ Upon waking up: drink unimate tea
✅ Before first meal: drink balance
#1 Before supper: drink balance
#2 *Try to go 4 hrs in between meals so your body can burn up stored fat for energy
✅Watch more videos in “Weight Loss & Feel Great” video section for more info
✅ Watch more videos in “mind & body transformation” section to help transform your mindset, emotions, & energy
✅ Ask me direct questions to me via sms for fastest response
✅ Be sure you’re subscribed to unicity feel great system so you don’t miss any days on the system. Aim to stick to 90 days to start your transformation
Turn your body into a fat burning machine here!
Let customers speak for us
I can not recommend this programme enough !!!! If you are someone who is struggling with getting their mindset right this is exactly what you need . The app is easy to use and not overwhelming .. Natashia is the best friend we all need .. follow the teaching and recommendations and you will truly start to see a transformation .
Natashia's content has given me the insight and resources to scale my knowledge and application around supplements, routines, lifestyle & mindset changes...
I was trying to find a way how to stay focused and implement routines in my life so that I could manage my household and kids
I've learned a lot though the Mia Adora content and even learned more about stomach vacuuming to get a snatched waist
I'm a busy working mom of 5 and with her coaching and Mia Adora products I have learned so much about myself and my body!
Working with Natashia has been transformative in every aspect of my life. Physically, mentally, and even spiritually .
Down 40 lbs
No more PCOs
No more high BP
No more fibromyalgia
No more endometriosis
No more Pre-diabetic
Weight loss progress
Weight loss progress