How to Put Your Life in Order by Single Mom x4

How to Put Your Life in Order by Single Mom x4

I became a WAY happier, more energetic mom once I prioritized these:


1) Self-awareness

2) Structures


4 kids, business, social media, fitness, personal life, etc. can be VERY overwhelming if I let it.


I’m not a naturally “structured” person but structure provides you with healthy boundaries so YOU CAN do it all!


By practicing self-awareness & boundaries I can:


-Rest & refuel when I need to

-Have self-care time when I need to

-Have fun when I need to

-Ask for help or skill up when I need to

-Cry and let go when I need to

-Outsource, automate, or delegate when I need to

-Just be present when I need to


Being aware of what YOU need at the moment to support you (so you can support others) is how you do it. This doesn’t mean emotionally vomiting all over people BTW.


Go inward, process, take responsibility, and create structures & systems to better support yourself.


Keep practicing! ❤️ Love you!!


For more help with energy and weight loss, please don't hesitate to email me at [email protected] or DM me on Instagram. Find me as @miaadorababes


Natashia- Certified Transformation and Nutrition Coach BN, worked as an RN in internal medicine for several years before becoming a full time stay home mom of four. In 2019, she lost her young husband to cancer. Now, penetrating the beauty industry, Natashia and her brand Mia Adora™ are on a mission to help make women’s beauty and wellness game easier. Read more

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